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Tags: | Cranberries | Health | UTI | Cancer | Heart | Weight | Tooth | Immune | Digestive | Ageing | Hair-fall | Lungs |
The juicy cranberries contain high amounts of antioxidants than any other fruit. These antioxidants help in fighting various diseases which outrank many other fruits and vegetables like strawberries, red grapes and broccoli. Cranberries are not only rich in antioxidants but also contain vitamin C, potassium, zinc, calcium, magnesium, iron, phosphorous, vitamin B6, vitamin K and vitamin E. Let us have a look at some of the top 10 health benefits of cranberries. Treats Urinary Tract Infections (UTI) Cranberries are one of the most important superfoods that can prevent or treat urinary tract infections. These infections mostly occur in women which develops in the bladder. Cranberries contain anti-clinging properties that prevent the bacteria from sticking together to the cells on the walls of the bladder.