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Tags: | weightloss | health | healthy | healthy living | losing weight | entertainment | the list | tv show | the best of | healthy tips |
Chances are you've heard tons of theories when it comes to weight loss. Keeping a close eye on our waistlines has made the weight loss market worth over $65 billion dollars. And current trends show people sprinting away from deprivation diets and lunging towards healthier living. Christy Nickel, former pro-boxer and author of "The Code Red Revolution," tightens the belt on three big myths in weight loss.
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